10 minute morning stretch over 40s 10 Minute Morning Stretch Over 40s Are you over 40 and have joint stiffness in the morning? Follow along with this 10 minute morning stretch and ease out that […]
HOW TO LIVE YOUR BEST LIFE AFTER RETIREMENT: TOP 7 TIPS 7 Ways To Live A Happy Purposeful Life After Retirement: Find Happiness During Your Retirement Years Is there life after retirement ? You may […]
How 4 Incredible Body Builders Over 60 Crushed Their Fitness Goals https://www.flippingfifty.com/podcast for all Flipping 50 podcasts. These 4 bodybuilders over 60 share how they started, how much time it takes (and doesn’t!) and how […]
15 minute Walking Workout for Seniors, Beginners #walking #walkingforseniors #walkingforbeginners This 15-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing strength with exercises that work your […]
The BEST Retirement Advice EVER From Retirees (7 Examples) Here are 7 great pieces of retirement and financial advice from retirees on retirement. Hi, my name is Duane. After a career in the music industry, […]
Top 5 Things To Do in Your 50s for Longevity Are you in your 50s and wondering how to optimize your health for the decades ahead? Discover Dr. Josh Axe’s top 5 strategies for thriving […]
Upper Body Exercises for Seniors and the Elderly, Strength training for seniors, Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next […]
15 min Workout for Seniors, Beginners, People with Knee Pain (JOINT-FRIENDLY) ~ Emi this video is in collaboration with Dettol 【全新消毒體驗 帶來愉悅感的清新氣味】做運動/瑜伽前徹底消毒並享受清新香氣！全新滴露蘆薈消毒藥水有滋潤溫和蘆薈精華，殺菌99.9%^，包括新冠病毒**，適用於家具不同表面。現於各大藥房藥行、超市及HKTVmall有售，了解更多: https://bit.ly/3oT6Fg6 #清新蘆薈 #滴露香港 #滴露陪伴媽媽 ^滴露消毒藥水清新蘆薈 :根據第三方實驗室進行的殺菌測試(2018), 測試細菌包括:金黃葡萄球菌、大腸桿菌、綠膿桿菌、白色念珠菌。 **根據美國第三方實驗室Microbac 2020年的體外研究報告，滴露松木消毒藥水及消毒藥水清新蘆薈能有效殺滅99.9%新型冠狀病毒 (試驗條件: EN14476:2013+A2:2019, 在1:50稀釋情況下接觸5分鐘)。實驗數據僅供參考。 SUBSCRIBE […]
Keep on movin’ – the importance of staying active in your 50s and 60s This webinar will explore the motivators and barriers to physical activity for people in their 50s and 60s, and what might […]
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing strength with exercises that work your legs, glutes, […]
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